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Bicykel
directions_bikeKnowl Hill to Bisham woods
trending_up
Vzdialenosť
37,4 km
schedule
Čas
01:29:07
landscape
Nastúpané
285 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,2 km/h | 56,7 km/h |
| Výkon | 193 W | - |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 126 bpm | 149 bpm |
| Energetický výdaj | 1 150 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
trending_up
124,7 km
schedule
03:49:02
landscape
997 m
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pedal_bike TrainingPeaks Virtual - Workout: Endurance Ride (60 mins)
trending_up
36,7 km
schedule
01:00:45
landscape
153 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Loddon Park Farm
Loddon Park Farm
open_in_new
1,61 km -0.2 %
|
03:29
27,8 km/h
|
27,8 km/h | - | 134 bpm |
03:14
30,0 km/h
|
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Wargrave Causeway Sprint
Wargrave Causeway Sprint
open_in_new
0,41 km 0.5 %
|
00:53
27,5 km/h
|
27,5 km/h | - | 129 bpm |
00:39
37,4 km/h
|
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Victoria Rd - Bottom to Recreation Rd
Victoria Rd - Bottom to Recreation Rd
open_in_new
0,46 km 1.8 %
|
01:05
25,3 km/h
|
25,3 km/h | - | 122 bpm |
01:00
27,4 km/h
|
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|
Wargrave grunt
Wargrave grunt
open_in_new
0,33 km 2 %
|
00:42
28,0 km/h
|
28,0 km/h | - | 131 bpm |
00:42
28,0 km/h
|
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High Knowl Wood
High Knowl Wood
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2,57 km 1.4 %
|
08:15
18,7 km/h
|
18,7 km/h | - | 131 bpm |
07:47
19,8 km/h
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Baby Bear
Baby Bear
open_in_new
0,53 km 7.3 %
|
02:42
11,7 km/h
|
11,7 km/h | - | 140 bpm |
02:19
13,7 km/h
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The Dump
The Dump
open_in_new
0,60 km -6.3 %
|
00:56
38,4 km/h
|
38,4 km/h | - | 113 bpm |
00:46
46,8 km/h
|
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Ashley Hill Bridleway
Ashley Hill Bridleway
open_in_new
1,31 km 2.6 %
|
03:53
20,2 km/h
|
20,2 km/h | - | 135 bpm |
03:53
20,2 km/h
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Earn Your Pudding
Earn Your Pudding
open_in_new
0,29 km 4.6 %
|
01:07
15,7 km/h
|
15,7 km/h | - | 131 bpm |
01:02
16,9 km/h
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Chocolate Pudding
Chocolate Pudding
open_in_new
0,59 km 3.8 %
|
02:01
17,7 km/h
|
17,7 km/h | - | 139 bpm |
02:01
17,7 km/h
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Honey Honey
Honey Honey
open_in_new
1,30 km -4.6 %
|
02:34
30,5 km/h
|
30,5 km/h | - | 120 bpm |
02:28
31,7 km/h
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Hurley Lane
Hurley Lane
open_in_new
1,17 km 1.1 %
|
02:32
27,6 km/h
|
27,6 km/h | - | 134 bpm |
02:32
27,6 km/h
|
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Hurley Lane + Dungrove Climb
Hurley Lane + Dungrove Climb
open_in_new
2,18 km 1.9 %
|
05:49
22,5 km/h
|
22,5 km/h | - | 134 bpm |
05:49
22,5 km/h
|
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Empty the tank
Empty the tank
open_in_new
0,56 km 3.1 %
|
01:25
23,8 km/h
|
23,8 km/h | - | 134 bpm |
01:25
23,8 km/h
|
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Dungrovehill Wood
Dungrovehill Wood
open_in_new
1,19 km 3.1 %
|
03:57
18,0 km/h
|
18,0 km/h | - | 135 bpm |
03:57
18,0 km/h
|
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Fly Tip Hill..
Fly Tip Hill..
open_in_new
0,62 km 3.4 %
|
01:57
19,0 km/h
|
19,0 km/h | - | 141 bpm |
01:57
19,0 km/h
|
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Dungrove (aka Dogger's) Hill Ascent
Dungrove (aka Dogger's) Hill Ascent
open_in_new
1,58 km 1.7 %
|
04:07
23,1 km/h
|
23,1 km/h | - | 131 bpm |
04:07
23,1 km/h
|
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Dungrove Delight
Dungrove Delight
open_in_new
1,15 km -0.6 %
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02:34
27,0 km/h
|
27,0 km/h | - | 124 bpm |
02:34
27,0 km/h
|
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enter Stubbings
enter Stubbings
open_in_new
0,31 km -1.2 %
|
00:31
35,9 km/h
|
35,9 km/h | - | 112 bpm |
00:30
37,1 km/h
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Westacott Cinder Sprint
Westacott Cinder Sprint
open_in_new
0,40 km 1 %
|
01:04
22,7 km/h
|
22,7 km/h | - | 128 bpm |
00:55
26,4 km/h
|
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